For years, nature has been proven to be beneficial to the mind, body and spirit. People are said to experience a sense of healing, soothing and restoration by being exposed to nature. While spending a few minutes in nature contributes to someone’s health, happiness and productivity.
You can experience the benefits of nature in the comfort of your home. Here’s how:
Let in Natural Light
The sun is a good source of vitamin D that’s essential for the body. Vitamin D helps rejuvenate and repair life forms at the cellular level. Letting natural light into your home is both a healthy and aesthetically appealing way to experience the benefits of nature indoors. Taking advantage of natural light also helps you cut down lighting costs.
One of the best ways to let natural light through is by installing glass sunroom enclosures. With such an addition, you can maximise the natural light coming in from your sunroom. The glass also gives you a stunning, unobstructed view of the outdoors.
Another way to let natural light in is by installing skylights. The use of lighter colours for finishing and furniture not only allows light to bounce more easily, but it also creates an illusion of space.
Make Use of Wooden Elements
Wood is a versatile and durable architectural material that gives any space a classic, rustic or contemporary setting.
Whether wood is used in its purest state or preserved with substances, its charm as a material comes from its ability to maintain its unique colour and texture. You can use wood indoors as fixtures and fittings or as furniture.
Wood also serves well as a material for background elements, such as the flooring and walls, or for centrepieces like a staircase. The prominence of wood creates a sense of warmth and cosiness within the space.
Wooden furniture will also have the same effect but with the addition of luxury, as authentic wooden furniture can be quite costly. However, weighed against the long-term value, the cost of wood proves to be a worthwhile investment.
What better way to experience nature indoors than physically bringing it indoors – in the form of plants. Houseplants can regulate moods, reduce background noise and improve air quality.
You can start by bringing in potted plants that are easy to care for such as Kalanchoe and Indian Rubber Tree. Once you get used to caring for them, you can try growing the more challenging ones like Moth Orchids and Miniature Rose.
If you have pets, Prayer Plants and African Violets are some examples of pet-friendly houseplants. You can even try growing herbs like Basil and Rosemary that you can use for cooking.
These are only a few ways that you can do to experience the benefits of nature indoors. There are a few other ways that you can explore that will suit lifestyle.
Just Patios is a professional team specialising in designing and constructing outdoor living area and room enclosures. With over 15 years of experience in the business, we are set on building quality space that exceeds our clients’ expectations.
Get in touch with us today and we will discuss the space you have in mind.